It is quite rare to see people with a height measuring 6’8”, Martyn ford even with this height has managed to keep his weight at 145 kg. Some of the rules of Martyn’s workouts include resting for 60 seconds between each set, and two minutes between each exercise. You still need to be able to move the weight with good form. After the injury, Martyn got a severe case of glandular fever (infectious mononucleosis), which left him sidelined […] The Bodybuilder is popular for appearing in Hollywood movies like Redcon-1 (2018), Kingsman: The Golden Circle (2017), Robin Hood, The Rebellion and Accident Man (2018). God he is a big guy….And 6″8 that’s a pretty huge height…But i like him tho he is a great guy to be around!!!! I find negativity is infectious and also very depressing. Arnold used to work out 5 hours a day …, This guy inspires me every day i’ve already stated Gym… just my body to be like his.. He’s a big guy for i love him so much.. He also incorporates forced reps, drop sets, and slow negative reps in order to get the most out of his workouts. He believes this is the best way to avoid plateaus in strength and size increase. Martyn Ford is a 320 lbs, 6’8” bodybuilder with an inspirational story. Martyn hasn’t looked back since then – through years of hard work inside, and outside of the gym, he’s become a famous fitness model, actor, and online sensation. However, he rarely changes reps and methods of his workouts; instead, he just changes the types of exercises he does. This can vary massively depending on what I’m training for, but I can consume anywhere from 4,500 to 8,000 calories per day. When you need to consume up to 8,000 calories in a day, it can be a real pain getting that much food into your system day after day while trying to live a ‘normal’ life. “The only time you should look down on someone is when you’re helping them up.”, Facebook: https://www.facebook.com/officialmartynford/ He also incorporates forced reps, drop sets, and slow negative reps in order to get the most out of his workouts. But, he’s happy with his progress, and he says he; “couldn’t ask for anything more”. Maryn’s “go-to” type of cardio can be anything from walking and running, to cycling on a bike. I’d want to see a piss test before I m on board with this cat but dudes ripped and if he is legit not using good for him. Negative reinforcement is a great tool to kick start the body into action! But, due to some unfortunate circumstances, this dream became “a mission impossible”. Another thing is I don’t like negativity, I feel it drags you down and eats away at you. However, Martyn didn’t give up because of the adversity; instead, he came out stronger and learned something from it. He is a famous British Bodybuilder, Actor, and a fitness expert. Comment document.getElementById("comment").setAttribute( "id", "ae0782dd245f2f9b42dfb63cf13c48fe" );document.getElementById("ef799660d9").setAttribute( "id", "comment" ); He was a CRICKETER?? Thanks to this kind of mentality, Martyn now lives another story; completely different than he had planned. Martyn hasn’t looked back since then – through years of hard work inside, and outside of the gym, he’s become a famous fitness model, actor, and online sensation. Your email address will not be published. _g1.setAttribute('src', _g1.getAttribute('data-src') ); My family and especially my daughter really motivate me. Every four or five weeks, Martyn will change his training routine in order to “shock” the body. For example, one week he might do only pressing movements for his chest, and the other, a mixture of chest flys and presses. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. © 2020 Greatest Physiques. WoW… He must come to India for shows…. I was training to become a professional cricket player and during that time I sustained a really bad injury. var _g1; If you want to grow big muscles, you got to move big weights, simple! Contains Well Researched and Natural Ingredients. However, during one of his training sessions, an injury struck him. This amount of calories might seem a lot, but Martyn is 6’8” tall and weighs over 320lbs, so his body needs massive amounts of quality calories to preserve his muscle mass. This resulted in him gaining a significant amount of fat, alongside muscle. What would you be..without “roids”…nothing..and nothing. Martyn has Brown eyes and prefers to keep his head shaved. As a result, Martyn had to abandon his dreams of becoming a professional cricket player, and look for something else to build his career upon. Martyn Ford is a 320 lbs, 6’8” bodybuilder with an inspirational story. Height: 6’8″ – 203 cm Nowadays, he is required to stay in shape year-round, because of his acting career. Weight: 320 lbs – 145 kg. Instagram: https://www.instagram.com/Martynford1982/, Learn The Facts: Debunking The Biggest Nutrition & Training Misconceptions in the Fitness Industry, Strong Is The New Skinny: 10 Reasons Why Women Should Lift Weights, Flexible Dieting: The Ultimate Guide To IIFYM ‘If It Fits Your Macros’, Simplyshredded Exclusive Profile: Arnold Schwarzenegger – The Austrian Oak, Why We Grow: Separating Fact from Fiction and Focusing on the Details that Matter, Fitness Diva: Cover Model Michelle Lewin Talks With Simplyshredded.com, https://www.facebook.com/officialmartynford/, https://www.instagram.com/Martynford1982/, 20 Year Old Belgian Fitness Sensation Savannah Prez, #ripped Yanyah Milutinovic [Motivational Gallery], Jujimufu “The Anabolic Acrobat” Talks With Simplyshredded.com, NYPD’s Most Jacked Cop Michael Counihan Talks With Simplyshredded.com, Bulgarian Beauty: Yanita Yancheva Talks With Simplyshredded.com, Single Arm Lateral Raises (Using Cable) 3 x 12/8/6. } However, he likes to up the intensity sometimes by adding a couple of HIIT sessions every month.He also trains MMA twice per week, in order to stay in good condition. Martyn Ford has a height of 6 feet 8 inch and his weighs 145 Kg. Physique Coach, IFBB Pro Bodybuilder, Entrepreneur, Fitness Model, Cystic Fibrosis Trainer, Online Coach, Trainer, Posing Coach, WBFF Muscle Model, Director, Men's Physique Bodybuilder, Fitness Model. All rights reserved. Your email address will not be published. He is married to Sacha Stacey on 2009 and they have one daugher Imogen. For example, one week he might do only pressing movements for his chest, and the other, a mixture of chest flys and presses. After my injury, I managed to get really bad glandular fever that basically cost me 9-12 months at a vital time in my career. The end result was that I had to give up my dreams of being a professional cricket player, and I had to find a new focus for my hunger. You pussy, Plz enter into wrestling..you will be the champion’s on of champion…. I do have daily challenges, trying to find clothes that fit, cars to drive and having enough food to eat. I would have to say it has been representing my county in both athletics and cricket in my younger years. But don’t mistake moving big weights with doing so at all costs. Positive, driven and determined. I hate feeling skinny and weak; it just depresses me, and it doesn’t feel right.
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